Each of us bathe on a daily basis in order to clean the outside of our body. The question is how do you clean the inside of our bodies? Daily elimination is part of that, but we need to do more. Many of us have been eating too much of the wrong types of foods and the foods that only digest partially, like beef, chicken, etc. This, in combination with the carbohydrates we eat, can create quite a congestive situation in the 9 or so meters of the small intestines.
A cleanse is an accelerated program that is referred to as a “liquid feast”. This 7-day period is a “feast” and not a “fast”. It is not a program of deprivation. It is a program whereby you feed your body nutritionally-dense and chlorophyll-rich foods in a pureed or juiced form allowing us to mitigate the stress and loss of energy that comes with digestion. This, along with the proper supplements, will help clean out the digestive tract and provide the body the opportunity to use the energy that is generally used for digestion to be used for rebuilding our bodies in a better and healthier way. On this cleanse we get to feed our bodies better than we ever have before, where the food is already predigested (pureed or juiced).
Click any of the Play buttons below to listen to exciting discussions about the InnerLight 7 Day Cleanse.
- 1. What you eat has to be green.
- 2. What you eat has to be pureed or liquefied.
- 3. You may eat as often as you like.
This is what a typical day on the Cleanse might look like. Feel free to adjust it to fit your schedule. You should feel successful however many days you are able to cleanse. Each day you remain on the Cleanse is one more day of ridding the body of acid buildup. Because the SuperGreens Powder is your major nutrition during this period, you may, if you desire, increase the amount of powder you put in each liter or quart of water.
| A Typical Day on the 7-Day Cleanse |
| This is just an example of what a typical day on the Cleanse might be like. This model is given to help one understand how simple it is to consume all the water and liquids that the body requires in one day while doing a Cleanse. Feel free to adjust it to fit your schedule. |
| 8:00 a.m. |
1 quart water with Prime pH and lemon or lime |
| 8:30 a.m. |
Liquid colloidal supplements |
| 9:00 a.m. |
Freshly juiced greens and capsules |
| 10:00-1:00 p.m. |
1 ½ quarts water with SuperGreens/Prime pH |
| 1:30 p.m. |
Liquid colloidal supplements |
| 2:00 p.m. |
Capsules with soup or juice |
| 3:00-6:00 p.m. |
1 ½ quarts water with SuperGreens/Prime pH |
| 6:30 p.m. |
Liquid colloidal supplements |
| 7:00 p.m. |
Capsules with soup or juice |
| 8:00-10:00 p.m. |
Water with Prime pH and lemon juice as desired |
Monitor your progress on the cleanse. How long you cleanse is not the goal so much as gaining benefit without undue discomfort. Some mild discomfort is possible, but do not push beyond this for the sake of reaching a specific number of days.
We have categorized what products to order by “Good”, “Better”, & “Best”.
1 - SuperGreens 180 Gram Powder
1 - LL Prime pH 2 oz
1 - Earth Essence Clay
1 - Fibrada
1 - MycoDetox I
1 - MycoDetox II
- Same as “Good”, plus add:
1 - Caprilenic
1 - Spectrazyme
The Complete Program
(Balance Pack & Basics Pack)
Balance Pack:
1 - SuperGreens 1/4 lb
1 - LL Prime pH 2 oz
1 - Caprilenic 1
1 - Myco Detox 1
1 - Myco Detox 2
1 - Caps Fibrada Plus
1 - Noni II
1 - Spectrazyme
Basics Pack:
1 - LL Catalyst Complex
1 - LL Noni Complex I
1 - LL Silver Plus
1 - LL B- Complex
1 - Mega- Vita- Min
Plus Order:
1 – Earth Essence Clay
You have the option of paying Retail, Preferred or Wholesale prices for the above options. The best way to buy is to sign up as a Preferred Customer and get on a minimum $40 a month automatic shipment. This will allow you to buy InnerLight Supplements at wholesale prices (25% discount). Get with the person who introduced you to this Cleanse and they can explain these options to you.
If you’re not sure who this person is, call 1-801-655-0601, or send an email to info@innerlightcorp.com. This is InnerLight’s Customer Service and they will find someone to help you.
Orders can be placed by calling 1-800-677-0997, 8:00AM – 5:00PM Mountain Time.
It is just as important to Stay Green after becoming Clean after you complete the 7 day Innerlight Cleanse. Click the link below to find out what foods and drink are beneficial to maintain an Alkaline Diet and help support the healthy new you!
To Learn more about what it means to Stay Green along with a Free Alkaline Eating Guide, click the next button below.